In this series, "Bathing in Blessings," we've been combining the energies of flowers, rocks and water to create powerful elixirs. Today, in this last lesson, I'll share a list of some of my favorite, most trusted stones and essential oils that you may combine and experiment with. Use this list to guide your purchases as you create the basics of your well-stocked pantry. Begin here, and you'll be well on your way to taking an active and pro-active commitment to yout total health and well-being and to living your best life.
(For basic directions on how to make and use synergistic elixirs, please refer to the blog archives Sunday, December 28, 2008.)
The Stones
Amber Healing, soothing, stabilizing, harmonizing. Opens the doors of the mind to higher vibrational realms.
Amethyst Blood cleanser & energizer. Helps alleviate addictions. Purification & regeneration on all levels of consciousness. Meditative, opens divine love and inspiration.
Aquamarine Purifies the body, gives clarity to the mind, calms the emotions. Assists in dispelling fears and phobias. Supports creative expression, meditation.
Citrine Cheerful, lighthearted, golden rays of hope! Warming, energizing. Detoxification on all levels: physical, mental, emotional. Disperses self-destructiveness. Assists in awareness of higher self. Attracts abundance.
Fluorite Assimilation of nutrients. A powerful physical healer. Grounds excess energy, improves concentration, meditation.
Hematite Relieves stress, energizing. Assists blood circulation. Supports will and courage.
Lodestone Aligns energy fields. Magnetic, attractive element. A powerful healer.
Moonstone Emotional balancing, relieves anxiety & stress. Assists in birthing and female imbalances. Calming, aligns emotional body with higher self.
Quartz Crystal Amplifies all energies!
Tourmaline A most powerful healer! Balances endocrine system, vitalizes body and mind. Highly electromagnetic. Dispels fears & negativity. Protective.
Essential Oils
Acacia Relieves stress, nervous exhaustion.
Amber Aid to deep meditation. Healing, soothing, harmonizing. Spiritualizes the intellect.
Clary Sage Tranquility, peace of mind, relaxation, confidence, antidepressant, vivid dreams. Strengthens kidneys. Aids PMS.
Frankincense Excellent for meditation, inner strength, intuition, mystical. Calms body/ mind & emotions. Peaceful sleep and pleasant dreams.
Grapefruit Vibrant, light, cheerful. Aids in dispersing negativity, depression. Promotes digestion. Tones body, circulation, liver, kidneys, pancreas, gall bladder, nervous system.
Jasmine Sensual, aphrodisiac. Assists in opening the heart to spiritual realms. Emotionally uplifting, eases depression. Stimulates creativity, dreams.
Lavender Highly charged purifying and healing properties. Eases depression, anxiety, insomnia, headaches. Strengthens immune system, respiratory system. Clears negativity from aura & environment. Promotes intuition, inner guidance.
Myrrh Facilitates deep meditation. Mystical and sacred. Promotes inner strength, confidence, courage.
Peppermint - Refreshing, vitalizing. Assists in clearing negativity in aura & environment. Concentration, calms nerves. Eases headaches, digestion, nausea, colds, flu.
Rose Brightens the heart, romantic, inspirational, beauty, harmony, divine love. Soothes relationship difficulties. Relieves tension, sadness, grief, envy, jealously, resentment, anger. Rejuvenates circulation, nervous system.
Sandalwood Opening, expansive and centering. Calms mind & emotions. Very meditative. Relaxing, calming, relieves depression and stress. Inner strength.
Tangerine Happy, bright & cheerful! Assists adjusting to life's circumstances. Stimulates digestion.
Vetiver Balances connection with earth. Aids in development of patience & stillness. Deep relaxation. Tranquility.
I hope that you will come to love and respect the spirits of these minerals and plants. As a healer, I use them almost every day to balance energies, to heal mind, body and soul. They were placed on this Earth by our Creator for you, and for us all. My personal perspective is that spirituality, and rocks, and plants, and pure water are synonymous, I can't have one without the other! These are the sacred gifts from the Earth Mother, the most powerful medicinal tools that are available to enhance that connection with Spirit.
May you be blessed.
image credit:
www.clermontduvalartgallery.com
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