High Frequency Heart Meditation 528 Hz

Worthwhile! Be aware this might bring some "stuff" up to the surface. Stay with it without judgement and try to breathe thru any resistance. Total time is about 7 minutes. Best with head phones viewed full screen. Allow another 20 minutes or so for integration, as an observer.

Projecting Judgement: The Mind, The Ego, The Spirit, and The Light

In meditation this morning I kept seeing a ‘projector’ in my mind. I assumed it was being given to me as a symbolic message as part of a reading I was preparing for. I do see a beam of light as a metaphor often, but my attention was focused on the wheels and gadgetry of the thing. So I decided to explore the prompt to investigate what I was really looking at... the machine.

The machine... with the ability of streaming internal images (or ideas) out and onto something (or someone) else... and I started to think about people as living, breathing projectors.

Everyone one of us is a being of light with the ability to shine that light out as an emanation of who and what we are...

But machines are cold, programmed and tooled...

And I "heard" the word judgement. Now, I've been aware of myself watching ideas of justice and judgement playing themselves out in the world and national news, in pop-culture and media, and recently spilling into the mini-dramas of day to day interactions. I've been aware of callous comments, negative attacks, calls for condemnation and the consequences of jumping to judgements. It's a word that has been rattling around in my consciousness...

Oh... Projecting Judgement! Judgment is a big idea with an immense base of power because judgments have the ability to alter realities, and very quickly. That makes them attractive! Judgements send strong currents of energy which affect individuals, communities, and indeed even nations. But judgements are subjective, and they are an illusion. They are projections of the mind, and not the spirit. And they do not really serve as surrogates for the justice we might desire, but rather, judgements act as jailers of the emotions and vulnerabilities within ourselves which keep us in the chains of denial, fear, and separation from each other.

And certainly, judgements keep us out of the light.

A person being judged will certainly react in some way. Depending on the awareness of the individual it might be with reflection... judgement may spark compassion and a blessing from the heart. But often judgement produces a physical, verbal, and/or emotionally charged reaction fitered through the mind or ego... and the need to defend or deny, or blame, or apologize, or retaliate... or meditate.

The judgment will also impact the speaker. If they become conscious of what they are really saying, their awareness will allow for growth and positive change within themselves. However, if they cannot become conscious, the behavior and/or person they are judging will become increasingly aggravating and intolerable to them. Of course the more ‘heat’ there is in the judgement, the more spirit is calling for inner reflection. And please don't judge THAT as a bad thing!

When I catch myself proclaiming a judgement, I ask myself:

• How powerful is this person over me that she/he generates such a fearful response in me?
• Why have I given away my own power in this situation?
• What frame of mind am I coming from?
• What is the self-talk that speaks within me?

Back to the projector. Remember, it is a machine that reflects outwardly the "image" that has been placed inside of it, just as we project outwardly the image we hold of ourselves within. Now take that one step further:

• What is that image?
• Who placed it there?
• What is my true essence?
• Am I projecting that?

We usually project outwardly what we are thinking/feeling about ourselves. And we are usually projecting fear about our own perceived shortcomings when we project a judgement, and that is merely a mechanism of the ego machine. The conditioned mind, not the light that we are.


Truthfully we can only see in another what we can find in ourselves. For some people, this concept will be intriguing and allow an openness to test and investigate!  It will begin a path toward inner knowing, self reflection, healing, and growth. Why? Because you will begin to discover your patterns of behavior. Only in consciously knowing about something can you consciously change it.

For others this concept will be upsetting. It might be more comfortable to go into denial about some of the judgments you have. So then, just become aware of the judgments that others have. Are they judging behaviors and manners that they have enacted themselves? Just be an observer for now…

It is natural and prevalent in human nature to comment on what is outside of us. However, it is of our spiritual nature to remain within ourselves, within our own individual experiences where our individual lessons and opportunities for growth await our discovery. When we step into someone else’s world, and judge their experiences…we are in essence giving away our own power to something that can not serve us and will, in the end, only weaken our experience.

Every time I find myself involved with the happenings of another, their reactions, conflicts, and drama… I try to become instantly aware of the amount of my own energy that is getting usurped. I realize that I am using energy that could be better spent directed to my own needs, wants, desires, dreams, and manifestations. I measure very carefully what I'm willing to give away.

We can all work on our projections! Take a breath, and realize in that moment that you were about to take time away from yourself and give up an opportunity for self-awareness. Take that time back to tinker with the gadgetry of your projector, and in that moment, bring the fragments of your light back into focus so that you can fully see the picture of beauty within yourself. Bring your true essence back into focus. Then go ahead and project that love!

May you be blessed!

Coming into the Great Alignment: Your Heart, The Creator and Mother Earth

As many of you know, I have offered intuitive counseling and spiritual healing in many different forms over the past decades, both locally and on online. I have been blessed to learn many variations in the practice of balancing the physical, emotional, mental, and spiritual bodies from the best of the best. Each modality is unique and profoundly needed, and yet I have realized that all healing arts essentially balance and restore us to our unique essential vibration and support our manifestation and expression. This is my life's work – to assist in creating harmony.

All of these modalities and techniques, and the material tools for transformation which I offer in my storefronts, will ultimately open us to the opportunity for spiritual healing through an infusion of light to the energy bodies and physical body. Variations in cultural techniques have provided me with a lovely palette from which to draw the perfect philosophy, art and practice – at any given moment – to assist the diverse needs of my students and clients around the world.

My online presence has afforded me opportunities to work with both individuals and groups of many cultures and spiritual traditions. Living in these times of unparalleled global access has gifted me with a deep understanding of the heart and soul of humanity, and opportunities to witness the miraculous transformational experiences which are possible when the heart is awakened and aligned with the spirit. These transformations have led me to this moment, and to the dedication of my practice in 2011 to The Great Alignment, that is to assist awakening people to access the wisdom of their divine spiritual essence which resides in the heart.

The Great Alignment is not an external event destined to occur on a specific date, marked by astrological cycles or ancient prophesy. It is within you. It will occur individually and collectively as each individual who embraces the spiritual calling to awaken, and opens their heart unconditionally to love, adds their light and love and consciousness to the the collective planetary consciousness. It is through many individuals awakening that Earth herself will come into alignment with her own potential as a Divine Mother.

What is the Great Alignment? It is a direct pathway to self-knowledge, which in essence is the Creator within you. Source has given you an awareness, a consciousness within your heart which is your own source of inner wisdom. However, this consciousness is not like your intellect. It is not constantly thinking, planning, remembering, imagining, and so forth. It is more of an awareness, a state of being. And it is connected to everything in the universe. And I want you to get aligned with it and stay with it, and trust it. And use it. Everyday.

Your open, etheric heart contains your multi-dimensional connection to the Creator. Its function is to assure you that while you are living here, in the world in a state of seeming separation, you are not really apart from Source. Our minds cannot fathom such an intimate connection with the Divine because our intellect was not created by God. Your intellect was created by you, and your family, and by your environment, and by me and mine. What was created by God is the "heart knowledge" within you and me, this deeper mind that is connected to all creation in the universe. And it will not fail you when you rely on its wisdom. That I promise.

Your heart contains the memory of your soul, the memory of your purpose for being here, and the blueprint for your mission in life, the greater activity that you and you alone are here to accomplish. The ascending heart and sacred heart chakras house the essence of Universal Compassion and Universal Love. They create a triad via an etheric link with the heart chakra. There is a holographic projection of the link between these three centers held in the subtle energy field. This hologram is known as the etheric heart. Its purpose is to facilitate communication via the language of light between our soul, the Universal Heart, and the Universal Mind. This is the essence of The Great Alignment.

Through the components of the program, I will guide you to create a very individualized, and efficient, pathway to the source of your inner wisdom. It has always been my intention to offer a loving, non-judgemental, safe, and light-filled experience that will illuminate and encourage a unique spiritual healing and transformation process. And now it is my intention to do it rather quickly, at the speed of light you might say, by employing the supportive frequencies now available to everyone on Earth in concert with my intuitive expertise born from many years of working with hundreds of people from all corners of the globe seeking deeper meaning and knowing, much like yourself.

I see every person's spiritual healing and transformation to be intimately connected to the larger process of planetary transformation now underway on Earth.  I know, beyond any doubt, that each of us who pursues a path of spiritual transformation contributes positively, and infinitely, to the ascension of the Earth and of all humankind.

The Purpose of The Great Alignment Is...

• to open the pathway to your own source of inner wisdom

• to awaken your heart knowledge, the mind of God deep within your being, which your intellect is intended to serve 

• to help you to gain clarity in the bigger picture of your life purpose

• to place you within an infusion of supportive and transformative spiritual light and healing through both interactive and meditative sessions

• to integrate the higher frequency rays that are coming through at this time, and to enable your subtle energy system to hold more light than it has in the past through the activation of transpersonal chakras, known as the Stellar Gateway, Soul Star, Causal Chakra, and Earth Star

• to bathe you in the continuous energetic support of a 7-day crystalline grid which will assist you in maintaining energetically balanced patterns in your own crystalline structure as you optimize the flow of universal life force energy in all aspects of your life

• to release any blockages that impede the free flow of expression and the manifestation of your life purpose

• to awaken and catalyze the healing, transformation, and purification process which leads to personal and planetary ascension

Having an awakened heart and being aligned with your life purpose does not mean that you have a plan that is already predetermined. You must constantly be adapting to the changing circumstances of life around you. Many people try to adapt their experiences to their definitions of themselves, their definitions of what they are doing in life, but this is backwards. Your heart knows why you are here and what you must do. It knows who you must meet and where you must go, and when. And yet this awakened heart is in a dynamic relationship with the movement of the world, so if things change, which they are, if circumstances require a different set of actions, your Heart Knowledge responds immediately without judgement, without shame, and without fear. This is the Gift of The Great Alignment.

The awakened heart is able to respond in the moment with joy and excitement. It is able to change the plan. It is able to redirect you if circumstances require it. It is creativity and inspiration in harmonious action with your life plan.

These challenging times ask that we learn to live without a lot of our personal or ego definitions. The "this is who I am, and this is what I do, and this is how I am, and this is what I believe, and this is what I think the world means and life means and purpose means and love means... and so forth” will no longer serve us. Bound by all these definitions, we cannot flow with life now. We will not.

Therefore, the primary goal of The Great Alignment is to empower you to be present in the moment, to be responsive to your environment, and to awaken your ability to trust and follow your heart knowledge.  My prayer is that I am able to support you in the very personal way which is pivotal to your understanding and experience of this truth, so that you may gain the great awareness and the great power of thinking from the heart. This knowledge is your relationship to God, and the key to creating Heaven on Earth for yourself, your family, and us all.

I look forward to opening my heart for healing in your life.

May you be blessed!

Shopping for a bathing suit, and loving unconditionally in the presence of dolphin consciousness

Later this month I will travel the Bimini Road and offer healings through the Divine Dolphin Energy that I have come to know as the Infinite Goddess Ansa Eeeya. As many of you know, this body of work holds a special place in my heart and I know that these sessions will be an amazing time of growth and awakening for us all! But first, today, I must shop for a new bathing suit.

Perhaps the only species that compares with humans in intelligence, dolphins also possess an innate gentleness and a mysterious power to trigger the healing process in humans while renewing our inherent belief in the beauty and the ecstasy of being alive. There is something about being in the presence of dolphins that not only brings out the best in you, it is known to have healing qualities to relieve chronic pain, restore movement, cure autism, disease and, in a few cases, even cancer.

There is evidence that dolphins trigger the healing process in humans by boosting the production of T-cells and endorphins. After patient and dolphin interactions, scientists have measured a far greater harmony between the left and right sides of the brain. Dolphins produce an intense amount of echolocation energy, which resonates in the bones, such as the skull and the sternum, and then travels up the spine.

Many therapists believe that a dolphin's sonar causes a phenomenon called cavitation inside the soft body tissue of the human body. It precipitates a ripping apart of the molecules. So, if sonar does that with cellular membranes, it could completely change the bio-molecular structure. Many hospitals already use low frequency sound waves to break up kidney stones and gall stones. The physics of that treatment protocol are not different from a dolphin's sonar.

Science apart, there is a deeper meaning to dolphin therapy. Dolphins can do this "procedure" multi-dimensionaly, and from the vantage point of pure love. I believe that dolphins are a higher life form, who are helping lead humanity towards a better future. Dolphins have no prehensile extremities, so their intelligence has never gone in the manipulation of their environment. Their thoughts have developed inward. I suspect that whales and dolphins quite naturally go in the directions we call spiritual—in that they get into meditative states quite easily where they are able to access All That Is for creative healing. Plutarch, the Greek moralist and biographer, said: "To the dolphin alone, beyond all other, nature has granted what the best philosophers seek: friendship for no advantage."

When you encounter a wild dolphin in open waters, something breaks open the conditioned seals of your heart. Dolphins make you feel accepted as you are, with unconditional love, and are able to lead us to a profound inner peace that reaches out to embrace the universe. In scientific terms, this is biophillia, the transformative power that links you to nature, and recent research suggests that dolphins could be the most powerful carriers of this emotion.

Dolphins assist us in seeing our lives as they are from within the 3rd through the 7th dimensions. As we open and allow ourselves to connect to the higher planes, we find there is less judgment and critical thought, simply acceptance. So, I will try to hold this awareness today as I gaze into the dressing room mirror... and accept that this year I probably should purchase a one-piece suit with a lycra spandex panel strategicaly designed to hold in what threatens to spill out.

Acceptance is what Goddess Ansa Eeeya embodies, radiates, and holds in our world. She is a space of loving acceptance. She teaches us that all is an illusion, and the illusions represent our potentials. Therefore, if we simply tap into a different potential and make that our reality, it is. We are urged to see ourselves as we are in the 3rd dimension and also as we are in the 7th. That is creativity! We are creativity!

The Mother Goddess Dolphins, Ansa Eeeya are here to remind us of ways in which we can live in joy, excitement, and love. The Goddess speaks of the way in which we are blending into one, the slowly sagging physical, with the divine mental, emotional, and spiritual aspects of ourselves. As these are blended, there will cease to be a separation which in turn will bring each individual greater contentment, joy, balance and love within our lives.

And that begins with an acceptance, a deep acceptance that we already ARE love, joy, and swimming in oceans of abundance, even if we are swimming in a tank suit this year!

I have a few spots open for Remote Dolphin Healings in the sunrise swim sessions and sun salutations, which include a group meditation and a grid construction on the sandbar with the wild dolphins in attendance. Dates TBA. Private healings are sold out this year, but if you would like to participate in the group grid healings, you may purchase on Bonanzle via the New Vision Lightworker Etheric Grid Attunement listing or contact me for more information at suberry@myfairpoint.net. Treat yourself to a remarkable experience that you will cherish forever!