Are you feeling like there are simply not enough hours in the day... that you are running out of time?Always playing catch up? Physically, emotionally, and mentally exhausted? Stressed beyond repair?
When I was a little girl, it seemed to me that summer vacation took up half the year, and school time the other half. It felt equal to me. I also remember endless stretches in my 'tween years of, "I'm soooooo bored, hours and days just dragging by." But today, as I recall just this past decade marked by my sons' high school years and subsequent graduations from college, I have no idea how that time whizzed by so quickly!
Perhaps we feel an increasing speed in passing time as we grow older because of the higher proportion of time that has been spent...
For example: At five years old, a child feels like she is waiting an extraordinary amount of time in September for Christmas to come in December. The percentage of the child's life between September and December is 7.1%, calculated by dividing the four months of waiting by the five-year-olds' 56 months of living. For a thirty-year-old adult, the percentage is 1.1 %, based on four months of waiting divided by the thirty-year-old's 356 months of living.
But, there are other factors at work that have quickened time. Most significantly, we are moving to zero point, as described by Gregg Braden in his book, Awakening to Zero Point.
Gregg has traced the Schumann Resonance or heartbeat of the Earth. For decades, it has measured 7.8 cycles per second. In 1980, it started increasing. By 1993, scientists published reports of the Schumann Resonance pulsing at 8.6 cycles per second. Today, it is around 12 cycles per second, hence the feeling of time passing more quickly. At 13 cycles, the Earth will be at a zero point magnetic field, and in two or three days it will start turning in the opposite direction.
This is the "event" predicted by ancient prophets to occur in 2012, when we will be introduced to the next level of consciousness as ordinary reality. Right now, we are "entering the time of no time."
It is interesting to note that the Fibonacci Series of numbers supports the notion of this shift to a new reality via sacred geometry principles. Fibonacci discovered a sequence of numbers that matches the proportions of the human body and the basis for how plants grow, to name a few examples. It goes like this: Start with 1, add 1 to the previous number or 1 to get 2, add 2 to the previous number or 1 to get 3, add 3 to 2 to get 5, add 5 to 3 to get 8 (or 7.8 on the SR scale), add 8 to 5 to get 13. So it's 1, 1+1=2, 2+1=3, 3+2=5, 5+3=8, 8+5=13. Remember, as we near 2012, the SR is nearing 13. Factor in the significance of the Fibonacci Series, which predicts a segueway or transition at 13, and voila: the shift!
But back to the no-time thing... so if we compare the rate of passing time today, for that forty-year-old, to that same person at the age of five, they are living approximately five and a half times faster than they did in childhood. That means that each day equates to five and a half days thirty-five years ago!
And you wonder why you are feeling stressed?
Stress is the typical reaction to the evaporation of time, because we feel synchronous the SR that was occurring during the time we developed in the womb, that particular rate became imprinted on our internal clock, on our circadian rhythm. So we need to retrain our subconscious to accept a new rhythm in order to regain our sense of balance.
The subconscious will pay attention when you interfere with your routine breathing patterns, because it manages this breathing function so you don't have to constantly remind yourself to breathe. It is important to gain the attention of the subconscious, as it is in charge of habits and automatic body responses. It needs to know that you are making a change. Some of my students have been working with various subconscious patterning by breathing deeply six times in a row, using the following pattern: inhale slowly to the count of four, hold to the count of four, exhale slowly to the count of eight.
In reprogramming our response to the passage of time, we set the intention to "update our processing of time sequences to match the current cycles per second occurring on Earth." I will share this mediation that I have been working on to help heal the stresses of our out-of-synch circadian rhythms.
These methods may sound "too easy" but life is not designed to be a "dis-ease." We, and they, are designed to create an exchange of energy between us and the Earth when we are in a meditative state with the least resistance present, the Earth's frequency is able to calibrate with you and, likewise, you with it, thereby creating a better match.
Begin with the interuptive pattern: breathing deeply six times in a row, inhaling slowly to the count of four, holding to the count of four, exhaling slowly to the count of eight. Breathe deeply. As you breathe out, envision your energy entering the Earth. As you breathe in, envision the Earth sending energy to you. I've been doing this while lying on my back under an old strong tree with the crown of my head aligned with the base of her trunk. I visualize our energy surging up the middle of the tree trunk, and feel the tree reciprocate by sending energy through her trunk to us.
But you can sych with any element. Watch water trickle, in a fountain or a brook or even a running faucet. As the water trickles, integrate your energy with the flow of the water. Place your hand in the water and feel the energy infuse you. Feel your energy enter the water and infuse it. Even better, immerse yourself in water, and feel the water support you as you float. Imagine the boundaries being eliminated between your body and the water as you merge into one element of sensation.
This simple meditation will help you to feel yourself get in sync with the current pace and feel less stressed and more present in your daily life. You can enjoy the improved synergy between you and your surroundings as the Earth's heartbeat continues to accelerate and we move into the next world with a sense of Peace.
Where are we going? How will it be when we get there?
We are creating it right now, one breath at a time.
May you be blessed!